“For the two of us, home isn’t a place. It is a person. And we are finally home” says Stephanie Perkins. Romantic relationships are a lot more about being happily together than being happy as individuals. To make a relationship last forever, one has to understand and fully live the concepts of commitment and togetherness, […]
Category Archives: Coaching
Deepening Marital Commitments after Childbirth
Parenthood is one of nature’s most beautiful gifts people can encounter. Few feelings in this world equal the joy and passion that being a new parent can bring. A baby can not only shower immense happiness on the parents, but can also bring bliss to the married life of the couple. It has often been […]
Seasons of Relationships: How Love Changes Over Time
Understanding and Changing Emotional Eating
Eating has become more than just breakfast, lunch and dinner. It has become a part of people’s personalities, more like a hobby and a lifestyle than an actual necessity. For instance, some people turn to ‘comfort’ foods when they feel sad or depressed. They turn to ice cream, chocolates, and other indulgences. Popcorn and soda […]
Kicking the Donut: Why Play is Important to Relationships
The other day on our morning walk Kelly and I saw a small toy donut, or bagel in the street. About the size of a half dollar – when turned over we saw that it has googly eyes and a smile. We decided to play “kick the donut”. Each of us would take a turn […]
Top 10 Ways to Make the Most out of Therapy
Overwhelmed by Choices? – Focus on your Deepest Values
I recently posted a comment on Facebook – (why I even read Facebook posts is another matter). The comment was about the TED talk by Barry Swartz on the Paradox of Choice. Schwartz claims that we have too many choices and it paralyzes us, rather than makes us freer. I responded and several people responded […]
Meaningful Bucket List Exercise
Why Valentine’s day is an important celebration of love
Video #4 on Discovering Meaning – Gardening as Meaning
- « Previous
- 1
- 2
- 3
- 4
- Next »