If you want to feel more meaning in your life, mend relationships, or improve how you feel about your body, this site may be helpful for you.
When I went away to college, Western Kentucky University, I remember the day before classes started my freshman year. I walked up the hill and felt an excitement, an anticipation of what was to come. I did not know the changes I was about to encounter educationally and personally, but I knew in my bones […]
Michael spoke yesterday (August 13, 2014) on the KUHF (NPR Houston) show Houston Matters on the topic of Anger Management. Michael’s segment starts at minute 26. Traffic, the heat, fast-paced workplaces. These Houston characteristics alone can make your blood boil at times. But when does getting angry become enough of a problem to seek treatment? […]
Robin William’s death on August 11, 2014 has stimulated social dialogue as well as personal reflection for many who were entertained by him over the years. As a psychologist who counsels people experiencing depression, and those grieving (sometime due to suicide of a loved one), and teaches classes about mental health and depression, I think […]
As a couples counselor I assist many couples and individuals in learning new ways to communicate. I have noticed an important difference in my clients who ‘get it’ and those who do not. Most of my clients can learn the skills of empathic communication and deeper connection. Skills are not enough – there has to […]
Divorce is difficult on all impacted by it. The children of divorce have significant fears and challenges to meet to remain healthy and happy. A significant part of couples counseling often focuses on monitoring child-psychology. Here are some major concerns that a child faces during divorce. Fear of abandonment Whenever a marriage is ended the […]