Category Archives: Meaningful Moments

A Personal Independence Day

The Fourth of July holiday in the United States is a celebration of freedom and autonomy from Great Britain. The declaration of Independence laid not only the foundation of a new nation, but a new concept in the world. It is the turning point in history towards self-rule, not governance ordained by a privileged, elite […]

The Human Problem of Medicine

Last year Kelly, the woman to whom I am married, had an emergency appendicitis and appendectomy. She was in the hospital for several days as there were complications. The appendix had ruptured and therefore required immediate and intensive surgery. While the quality of the surgery was excellent and overall care was good (she has made […]

Why Journal?

I have been asked, “What is the point of writing in a journal? How is it supposed to help me?” I usually cite studies of people who have been through physical and emotional trauma who wrote and recovered more quickly than those who did not. But there is a more spiritual and soulful answer as […]

Seeds of Empathy

In my two-year-old granddaughter, Olivia, I can already see the development of compassion – seeds of empathy. Olivia is often self-centered, as two-year-olds are. Occasionally, though, she will reach out and share a flower, or a block, or a piece of fruit with another. I can already see the development of an understanding of the […]

Home for the ‘Holler’ Days

My five-year-old nephew (all names in this blog removed or changed to protect privacy), once remarked that he could not wait for the “holler” days. It was reasonable that he believed the title was holler days, as at gatherings in in my large Tennessee family to be heard, one had to holler! But there is […]

The Gratitude Channel

The month of November means Thanksgiving in the United States. Traditionally, Thanksgiving involved setting aside time to reflect on and be grateful for that year’s harvest. To me, November is a month-long opportunity to explore gratitude at a deeper level. We can all take steps to heighten our awareness and depth of gratitude. But first, […]

Restoring Integrity

You may have noticed that you did not receive a September Continuing Search for Meaning newsletter. You did not miss it in your inbox – it was not there! I can come up with many excuses for failure to send the newsletter – I was busy teaching classes, I was putting my efforts into working […]

Back to School!

When I went away to college, Western Kentucky University, I remember the day before classes started my freshman year. I walked up the hill and felt an excitement, an anticipation of what was to come. I did not know the changes I was about to encounter educationally and personally, but I knew in my bones […]

The Comedian’s Suicide

Robin William’s death on August 11, 2014 has stimulated social dialogue as well as personal reflection for many who were entertained by him over the years. As a psychologist who counsels people experiencing depression, and those grieving (sometime due to suicide of a loved one), and teaches classes about mental health and depression, I think […]