Finding Meaning and Happiness in Retirement

Date:
Time: 1:00 pm  to  2:30 pm

Location: Glasscock School of Continuing Studies, Rice University

Michael will lead this course.  Here is the course excerpt.

Retirement is supposed to be a time of relaxation, peace and fulfillment. However, many find the transition from active work to retirement stressful and depressing. Are there ways to find happiness and meaning in retirement? Psychologist Michael Winters will explore general principles of happiness and meaning, and the latest research on discovering gratification in retirement. Lecture, discussion, journaling and other exercises will be used to help participants develop individualized plans for increasing contentment.

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Michael Winters is a Psychologist in Houston focusing on marriage counseling and therapy. Michael received his PhD from the University of Memphis and has been practicing since 1991.