Category Archives: Couples Therapy

The most difficult decision…

When you face a difficult decision – one that permanently changes your life and impacts many people, you need clarity and confidence. Perhaps the most difficult decision that many people will ever face is whether to stay in a marriage that is not working for them or to divorce. Since divorce is such an important […]

Growing a Soul Mate

True or False: Each person has a true, perfect, and unique soul mate out there somewhere in the world – waiting to be found. False! The myth that each of us has a ‘perfect other half’ is damaging to many relationships. Because, after the initial bliss of early relationship, conflict starts to erupt, tensions mount […]

Growing Apart

There is no denying that life is chaotic. A marriage might begin with making plans, setting goals and discussing dreams, but then “life happens.” A question we often neglect however, is “when life happens,” how does it impact your marriage? And furthermore, have you let the stressors of life turn into a reason for why […]

Restoring Commitment Within Your Relationship

The word commitment seems to have lost its integrity over the years It is no surprise that lack of commitment was listed as the number one response in a poll * about the main causes of divorce. But when one dissects the meaning of the word commitments — dedication, devotion, loyalty and faithfulness, it’s easy […]

The Scar that Heals

“Whenever we give up, leave behind, and forget too much, there is always the danger that the things we have neglected will return with added force.” ~ Carl Jung The above quote contains an important cautionary tale. In psychotherapy I often see people that believe that they have resolved an issue, only to see it […]

…Patiently Waiting for MY Turn

As a couples counselor I assist many couples and individuals in learning new ways to communicate. I have noticed an important difference in my clients who ‘get it’ and those who do not. Most of my clients can learn the skills of empathic communication and deeper connection. Skills are not enough – there has to […]

Major Concerns that Trouble Children When Parents Divorce

Divorce is difficult on all impacted by it. The children of divorce have significant fears and challenges to meet to remain healthy and happy. A significant part of couples counseling often focuses on monitoring child-psychology. Here are some major concerns that a child faces during divorce. Fear of abandonment Whenever a marriage is ended the […]

Main Causes of Divorce

It is widely known that divorce is common –  too common!  Whether the actual divorce rate is 50% or slightly less than that, it is still alarmingly high.  What shifts from the time we say “till death do we part” to “I want out, NOW?” What Do The Numbers Say? Researchers have studied the reasons […]

Women Becoming Visible

Over the years as a couple’s counselor – I have seen a number of couples where the woman feels silent, unheard, invisible. The pattern is widespread and not limited to a certain “type” of woman or couple. There is a broad range of women who feel this way: successful career women (some who are the […]

Being a Couple, Not Two Individuals

“For the two of us, home isn’t a place. It is a person. And we are finally home” says Stephanie Perkins. Romantic relationships are a lot more about being happily together than being happy as individuals. To make a relationship last forever, one has to understand and fully live the concepts of commitment and togetherness, […]